Shredded lettuce in red oil

Shredded lettuce in red oil

Introduction:

"My husband and children often like to buy a bag of red oil bamboo shoots in the supermarket as a side dish with porridge. The red oil is red and not spicy. I don't know if it's added. Since my mother learned to make spicy lettuce, it's not very convenient for me to adjust my body and mind. Therefore, lettuce has a sedative effect, often eat help to eliminate tension, help sleep. It is rich in fluorine and can participate in the growth of teeth and bone. Therefore, I no longer limit my children to eat this kind of homemade shredded lettuce in red oil, because homemade health, no matter how much to eat

Production steps:

Step 1: peel the lettuce and set aside.

Step 2: cut into silk. I cut it a little too thin

Step 3: marinate with a little salt.

Step 4: marinate the soup. (this can remove part of the special flavor of lettuce)

Step 5: soak in cold water to remove salt and make shredded lettuce crispy.

Step 6: add some sugar.

Step 7: add appropriate amount of salt.

Step 8: add homemade red oil.

Step 9: mix well and put on a plate.

Materials required:

Lettuce: right amount

Red oil: right amount

Salt: right amount

Sugar: right amount

Attention: 1. Some substance in lettuce can stimulate the optic nerve, so people with eye diseases, especially night blindness, should not eat more. 2. Shredded lettuce doesn't have to be cut too thin.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy