A low sugar and high calcium molars biscuit for children

A low sugar and high calcium molars biscuit for children

Introduction:

"The benefits of seaweed and whole wheat flour are well known. I don't want to talk about them any more. Here are some little knowledge from Baidu for reference only. Seaweed introduction: seaweed is a natural seaweed food. Seaweed itself is very nutritious because it grows on the rocks on the coast, fully absorbing the essence of the sea water, and is rich in protein, minerals and vitamins. It is known as the "treasure house of vitamins". Among them, the contents of carotene, riboflavin, vitamin A and vitamin B are especially high. Seaweed also contains iron, calcium and other minerals. Traditional Chinese medicine believes that Porphyra is sweet and salty, cold in nature, and can clear away heat, resolve phlegm and diuresis. In summer, eating more Porphyra has the effect of relieving heat and tonifying the body. Patients with hypertension, tuberculosis, beriberi and lung heat and phlegm are suitable for eating more seaweed. It can be seen that the medicinal effect of seaweed is also good. Introduction to whole wheat flour: whole wheat flour is made by crushing whole wheat. It contains all bran and germ of wheat. Whole wheat flour itself is rich in nutrients, including wheat bran, wheat Piri, iron, zinc and other trace elements and minerals. The dietary fiber of pure natural whole wheat flour without any other substances is 5 to 10 times of that of grade flour, and most of its vitamins are more than 1 times of that of grade flour. The mineral elements such as potassium, sodium, iron, manganese, zinc and phosphorus are more than 2 times of that of grade flour. "It looks ugly, but it tastes delicious. Moreover, it is nutritious and safe to eat. Let's talk about the "Da Xi Da Hai Tai song" I use. It's processed and crisp. It's also filled with cooked sesame seeds. It's very fragrant. It's delicious to eat empty mouthed, or it can be mixed with rice. This Da Xi Da Tai song and whole wheat flour make biscuits. It's crisp and delicious. I add a small amount of sugar. In fact, it's delicious without sugar. It seems very healthy. It should be suitable for children A biscuit. Let's talk about whether we should add baking powder to make pastry. In fact, I've been struggling with this problem. They say baking powder is harmful to our health and it's better not to eat it. But sometimes it plays an important role in making snacks. For example, when we add a little bit of baking powder to make biscuits, the finished product will be very loose and taste good. So I checked some information, here briefly introduces the baking powder, and you need to has the final say. Baking powder is a kind of compound loosening agent, also known as foaming powder or fermentation powder, which is mainly used as a quick loosening agent for flour food. Ammonium bicarbonate and sodium bicarbonate are the two main components of alum. Medicine has proved that alum contains aluminum. Chemical baking powder, especially baking powder containing alum, is easy to cause Alzheimer's disease, osteoporosis, vascular disease and so on, which is harmful to human body. Therefore, when purchasing baking powder, we must pay attention to whether it is "lead-free baking powder". It is indicated in general products, so it is recommended to use alkaline baking powder, which will be harmless to human body. ”

Production steps:

Materials required:

Whole wheat flour: 70g

Low gluten powder: 80g

Salt free butter: 75g

Sugar: 20g

Whole egg liquid: 30g

Dahai Taisong: 1 bag (about 15g)

matters needing attention:

Production difficulty: ordinary

Process: Baking

Production time: 20 minutes

Taste: other