Baihe Yiner Qiuli Tang

Baihe Yiner Qiuli Tang

Introduction:

"With the dry climate in autumn and the increasing haze in various cities, the lungs are vulnerable to infection, causing various lung diseases. Let's stew a pot of fruit sweet soup to clear our lungs ~ ~"

Production steps:

Step 1: fresh lily (this is unbleached lily with pink outer layer)

Step 2: prepare all the ingredients and wash them (soak the tremella and lotus seeds in advance and remove the heart)

Step 3: put the shredded Tremella in the casserole and pour in the lotus seeds first

Step 4: the dates are also broken open into the pot

Step 5: add the pear and rock sugar

Step 6: pour proper amount of water and bring to a boil

Step 7: turn down the heat and simmer for 2 hours

Step 8: when the stewed Tremella is soft and rotten, pour in the lily, boil for 5 minutes, turn off the heat, and serve

Materials required:

Fresh lily: 100g

Qiuli: 2

Tremella: a flower

Lotus seed: right amount

Red dates: moderate

Rock candy: one piece

Note: red dates must be broken, otherwise the effective ingredients are not easy to come out; Lily do not put early, it is easy to boil

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: sweet