To make a more delicious soup than pizza hut --- Western pumpkin soup
Introduction:
"Although it's called pumpkin soup, there are several other dishes added, which are more nutritious and fragrant. Today, this soup is made with several well-known nutritious vegetables. Pumpkin is very rich in nutrients, including starch, protein, carotene, vitamin B, vitamin C and calcium, phosphorus and other ingredients, eat more good for the body. In addition to a large amount of carotene, carrots are also rich in nine amino acids such as alanine and minerals such as calcium, phosphorus and iron. Carotene has a significant effect on protecting vision and promoting children's growth and development. This soup is also very convenient to make. Little bear likes it very much after tasting it. It feels very authentic. "
Production steps:
Step 1: wash pumpkin, carrot and potato, peel them and cut them into pieces. Today, I don't have a specific weight. I can prepare vegetables according to my family's needs.
Step 2: dice the bacon.
Step 3: dice the onion.
Step 4: add proper amount of butter in the pot, melt and stir fry onion first, then add bacon and stir fry.
Step 5: pour in the other vegetables and stir fry.
Step 6: stir fry for a while, pour in the right amount of milk.
Step 7: pour in fresh water until the vegetables are submerged. Bring to a boil over high heat. Turn to medium heat and simmer for about 10 minutes. Season with salt and chicken essence.
Step 8: put the stewed vegetables into the blender and stir them into a paste.
Materials required:
Pumpkin: 1 piece
Potatoes: 2
Carrot: 1
Onion: half
Bacon: two
Butter: moderate
Milk: 120g
Chicken essence: appropriate amount
Salt: right amount
Light cream: moderate
Note: Ingredients: Pumpkin 1 potato 2 (small) carrots 1 onion half bacon two ingredients: butter milk 120 grams chicken essence seasoning: salt chicken essence decoration: light cream 1, butter can be replaced by olive oil. 2. I wrote 120 grams of milk, but it needs to be added according to the number of vegetables you add. You can add half milk and half water. 3. If you don't like milk flavor, you can also add water. 4. Some food friends remind that milk will lose part of its nutrition under high temperature, and suggest adding milk at last. 5. I finally added a little cream as a decoration, it doesn't matter if I don't add it.
Production difficulty: simple
Process: boiling
Production time: 10 minutes
Taste: milk flavor
To make a more delicious soup than pizza hut --- Western pumpkin soup
[tomato formula] French cheese moon cake - Fan Qie Pei Fang Fa Shi Ru Lao Yue Bing Zhong Qiu Song Li Zui Shi Shang De Yi Kuan Yue Bing
Fried bean with shredded pork - Jia Chang Dou Jiao Chao Rou Si
Braised meat and quail eggs - Hong Shao Rou An Chun Dan
Combination of three color jelly [mango jelly, strawberry jelly, coconut jelly] - San Se Guo Dong De Zu He Mang Guo Guo Dong Cao Mei Guo Dong Ye Zi Guo Dong
Dumplings with watermelon skin and fresh meat - Xi Gua Pi Xian Rou Jiao Zi