Purple yam biscuit
Introduction:
"It's the first time that purple yam is made into biscuit. I'm greedy for purple yam. It's a nutritious biscuit! Purple yam, also known as "Purple ginseng", is edible for its plump tuberous roots or cylindrical roots. The root tuber contains 1.5% protein, 14.4% carbohydrate, and many kinds of vitamins and choline, so it has high nutritional value. Purple yam has high protein content and starch content, so often eating purple yam is good for moisturizing skin and promoting cell metabolism. It is a good food for table. Purple yam is rich in anthocyanins. Anthocyanins have good antioxidant and free radical scavenging effects, and have certain preventive and health care effects on hypertension, cancer, hepatitis, human aging and Alzheimer's disease. It is a kind of nourishing and health care vegetable for both vegetable and medicine. "
Production steps:
Materials required:
Butter: 30g
Purple yam mud: 80g
Low gluten flour: 80g
Milk powder: 10g
Powdered sugar: 20g
matters needing attention:
Production difficulty: simple
Process: Baking
Production time: half an hour
Taste: sweet
Purple yam biscuit
Healthy 0 fat jelly -- my son's favorite - Jian Kang Zhi Fang Guo Dong Er Zi De Zui Ai
Corn oats beef bread - Yu Mi Yan Mai Niu Rou Mian Bao Quan Mian Ying Yang De Mian Bao
Stewed spine with corn and chestnut - Yu Mi Ban Li Dun Ji Gu
Fried rice with mixed vegetables - Za Shu Chao Fan
At home, you can easily copy the restaurant's signature dish - pickled peppered frog - Zai Jia Ye Ke Qing Song Fu Zhi Can Ting Li De Zhao Pai Cai Pao Jiao Tian Ji
Fried Chinese toon with egg - Chai Ji Dan Chao Xiang Chun