Stir fried gluten with Pleurotus eryngii

Stir fried gluten with Pleurotus eryngii

Introduction:

"I think I am the spokesman of Pleurotus, and I will have a quick meal today to ensure that your taste buds are not Kwai Fu, but they are also very hardcore."

Production steps:

Step 1: prepare raw materials

Step 2: shred Pleurotus eryngii and gluten by hand

Step 3: shred green pepper

Step 4: blanch and ripen the gluten

Step 5: saute the scallion with hot oil

Step 6: add Pleurotus eryngii and gluten in turn and stir fry until mature

Step 7: add 2 tbsp oyster sauce, salt and chicken essence to taste

Step 8: add green pepper and stir well before leaving the pot.

Materials required:

Gluten: moderate amount

Pleurotus eryngii: right amount

Green pepper: right amount

Oyster sauce: right amount

Salt: right amount

Chicken essence: appropriate amount

Note: Tips: 1. Dried Pleurotus eryngii in microwave oven to accelerate ripening. 2. Gluten and Pleurotus eryngii hand tear are delicious

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: spiced