Baby vegetable with black bean sauce

Baby vegetable with black bean sauce

Introduction:

"Yesterday afternoon, it snowed again. After the snow, the next day I was on the road, watching the office workers and students wearing cotton padded clothes. In addition, the ice branches hanging on the roadside made it even colder. The piercing northwest wind from the front penetrated the scarf, gloves and cotton padded clothes. The frozen people shivered. At this time, health care is also an important topic often talked about after dinner. Winter health is also simple, because just keep warm, drink more and go to bed early, you can have a healthy body in the snowy winter. Keeping warm is to keep warm on the back and feet. Because indoor air pollution is more serious than outdoor air in winter, open more doors and windows for fresh air. Drink plenty of water, so as to ensure normal metabolism. To go to bed early is to conserve energy, and to conform to the concept of "hiding" the key points of winter health. Also should eat some food suitable for winter, is to increase the amount of spicy stimulation, cold food can dispel cold. Because capsaicin is contained in pepper, aromatic volatile oil is contained in ginger, and piperine is contained in pepper. They are all pungent stimulants. Eating more in winter can not only increase appetite, but also promote blood circulation and improve cold resistance. Baby cabbage can clear away heat and fire, generate fluid, quench thirst, detoxify, nourish stomach, diuresis, detumescence and defecate

Production steps:

Step 1: Ingredients: Baby cabbage, Douchi, vegetable oil, salt, white sugar, red pepper and pepper

Step 2: wash the baby cabbage

Step 3: drain the water

Step 4: cut into strips

Step 5: Sprinkle sugar and marinate for a while, then add salt to marinate for a while

Step 6: dry red pepper with cold water bubble

Step 7: segment

Step 8: Code in the market

Step 9: Sprinkle with Douchi

Step 10: wrap it in plastic wrap

Step 11: put it into the microwave oven and heat it with high heat for about 5 minutes

Step 12: take out the plate, cool the oil in a hot pan, add vegetable oil, and heat it to 80%. When it's 60%, add pepper, dry red pepper, fry it to make a fragrance, and pour it into the Douchi on the dish of baby food, then you can eat it

Materials required:

Baby food: right amount

Douchi: right amount

Vegetable oil: right amount

Dry red pepper: right amount

Pepper: right amount

Salt: right amount

Sugar: right amount

Note: in the microwave oven heating, can be determined by the number of ingredients like to eat pepper, you can add chili oil to increase the spicy

Production difficulty: simple

Process: Baking

Production time: 20 minutes

Taste: slightly spicy