Nutritious flowers
Nutritious flowers
Introduction:
"Broccoli tastes fresh, delicious and memorable. Broccoli is a kind of vegetable with high nutritional value. It contains almost all kinds of nutrients needed by human body, including protein, sugar, fat, minerals, vitamins and carotene. It is known as "the crown of vegetables". Broccoli is known as "cancer prevention rookie", can effectively fight against breast cancer and colorectal cancer, healthy people often eat broccoli can also play a role in preventing cancer. Broccoli can regulate and prevent hypertension and heart disease
Production steps:
Materials required:
Broccoli: moderate
Garlic: right amount
Oyster sauce: right amount
matters needing attention:
Production difficulty: simple
Process: firing
Production time: half an hour
Taste: garlic
Nutritious flowers
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1.[purple sweet potato grape] - a shape like snack made with natural pigment
[purple sweet potato grape] - a shape like snack made with natural pigment - Zi Shu Pu Tao Yong Tian Ran De Se Su Zhi Zuo Yi Kuan Xiang Xing De Dian Xin
Time 2021-03-14 -
2.Fried diced chicken in soy sauce
Fried diced chicken in soy sauce - Jiang Bao Ji Ding
Time 2021-03-14 -
4.Electric rice cooker version - scallion cake
Electric rice cooker version - scallion cake - Dian Fan Guo Ban Cong Xiang Bing
Time 2021-03-14 -
6.[food fashion arena Western food competition area]: popular snack - fried onion ring
[food fashion arena Western food competition area]: popular snack - fried onion ring - Shi Shang Lei Tai Xi Can Sai Qu Ren Qi Xiao Chi Zha Yang Cong Quan
Time 2021-03-14 -
7.Fried shredded potato with leek
Fried shredded potato with leek - Jiu Cai Chao Tu Dou Si
Time 2021-03-14 -
8.Steamed pork with Trichosanthes kirilowii
Steamed pork with Trichosanthes kirilowii - Jia Lou Bao Rou
Time 2021-03-14 -
12.Fujian Cuisine: sincere tofu
Fujian Cuisine: sincere tofu - Min Cai Zhen Xin Dou Fu
Time 2021-03-14