A simple home dish -- braised lamb chops

A simple home dish -- braised lamb chops

Introduction:

"Mutton is a good tonic in winter. Mutton is tender, delicious and rich in nutrition. According to the analysis, every 100 grams of mutton contains 13.3 grams of protein, 34.6 grams of fat, 0.7 grams of carbohydrates, 11 mg of calcium, 129 mg of phosphorus, 2.0 mg of iron, as well as vitamin B, vitamin A, nicotinic acid, etc

Production steps:

Step 1: Lamb Chop. This is a supplementary photo when I bought it later.

Step 2: These are ingredients.

Step 3: wash ginger and slice, peel garlic and wash.

Step 4: Boil the water in the pot, add a small spoon of salt, pour the boiled water into the lamb chops, then remove and drain.

Step 5: stir fry ginger slices in oil pan.

Step 6: pour in the lamb chop and stir fry for a while.

Step 7: add the garlic and stir fry for a while.

Step 8: add seasoning and cook for a while. (excluding salt)

Step 9: add another 500 grams of water.

Step 10: add the ingredients of Shashen, huangcen, chuanxiong, jujube and cinnamon.

Step 11: bring to a boil and serve in a casserole.

Step 12: bring to a boil over high heat, turn to low heat and simmer slowly for three hours, then turn off the heat.

Step 13: try a bowl.

Materials required:

Lamb chop: 780g

Sea cucumber: right amount

Huang Cen: right amount

Chuanxiong: moderate amount

Big red dates: Six

Cinnamon: a short piece

Lao Jiang: one piece

Garlic: a big one

Wine: 60g

Soy sauce: 100g

Salt: a little

Note: 1. Last time I asked: what are the ingredients for? The main purpose is to increase the aroma and remove the smell of mutton. Later, I made it twice. The stall owner didn't give it to the sea cucumber. I felt that the taste was not as good as this time. If it's stewed for two and a half hours, it'll do. 3. Chunshengtang wine is a specialty of my hometown. It's made with several Chinese herbs. It's suitable for cooking meat. If you change it to other cooking wine, it's OK. I'm so depressed when I send this recipe. I can't send the finished product map. I don't know if this is the nth experiment, but I still can't. forget it, that's it.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: Maotai flavor