Stir fried bean dregs

Stir fried bean dregs

Introduction:

"Bean dregs are the leftovers of making soybean milk and bean curd. It's a pity to discard them. In fact, bean dregs can also be cooked into nutritious and unique food, and fried bean dregs are now generally on the table of big hotels. This dish tastes delicious, fragrant and nutritious."

Production steps:

Step 1: soak soybeans one night in advance

Step 2: after washing, pour into soybean milk machine, add appropriate amount of water

Step 3: select the function key to make soybean milk

Step 4: drain out the soymilk with a leaky net

Step 5: reserve the bean dregs

Step 6: cut scallion

Step 7: shred ginger

Step 8: wash coriander and cut into sections

Step 9: put hot oil into anise

Step 10: saute shredded ginger and scallion

Step 11: pour in the bean dregs and stir fry

Step 12: season with salt and chicken essence

Step 13: Sprinkle coriander section before leaving the pot

Materials required:

Soybeans: 150g

Coriander: 1

Star anise: 1

Ginger: right amount

Salt: right amount

Chicken essence: a little

Note: ① stir fried bean dregs, star anise, ginger, coriander are not fried, very refreshing. ② when stir fried bean dregs, be sure to use low heat, so as not to paste the pot

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light