Boiled spaghetti with seafood

Boiled spaghetti with seafood

Introduction:

"As the legal raw material of spaghetti, Duran wheat is the hardest wheat variety with the characteristics of high density, high protein and high gluten. The whole body of the spaghetti made from Duran wheat is yellow, which is resistant to boiling and tastes good. Shrimp is rich in nutrition. Its meat is soft and easy to digest. It is an excellent food for people who are weak and need to be nursed after illness. Shrimp is rich in magnesium, which can protect the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and expand the coronary artery, which is conducive to the prevention of hypertension and myocardial infarction. Shrimp also has the functions of Tonifying the kidney, strengthening yang, promoting milk and anti-inflammatory It has the functions of detoxification, nourishing blood and strengthening essence, removing blood stasis and detoxification, supplementing qi and nourishing yang, dredging collaterals and relieving pain, appetizing and resolving phlegm. Squid, also known as squid, squid, high nutritional value, is a valuable seafood. Efficacy: squid is not only rich in protein and amino acids, but also a low calorie food with a lot of taurine. It can inhibit the cholesterol content in blood, prevent adult disease, relieve fatigue, restore vision and improve liver function. The polypeptides and trace elements such as selenium have antiviral and anti radiation effects. Traditional Chinese medicine believes that squid has the functions of nourishing yin and stomach, tonifying deficiency and moistening skin. "

Production steps:

Materials required:

Spaghetti: 200g

Fresh shrimp: 80g

Fresh squid: 100g

Yaozhu: 20g

Lean meat: 50g

Dried shrimps: 15g

Dried shredded squid: 10g

Vegetable heart: 100g

Mushroom: 2

Scallion: 1

Coriander: one tree

Salt: 5g

Sugar: 2G

Chicken powder: 3G

Soy sauce: 10g

Sesame oil: 2G

Raw powder: 5g

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: light