Steamed egg with onion for cold and cough

Steamed egg with onion for cold and cough

Introduction:

"Modern research shows that egg white (protein) has the functions of clearing heat and detoxifying, anti-inflammatory and protecting mucous membrane; onion (scallion) is pungent and warm in nature and can perspire, relieve exterior heat, disperse cold and detoxify. Studies have shown that onion can inhibit virus and prevent respiratory tract infection; rock sugar is sweet and smooth in nature, can nourish yin and generate fluid, moisten lung and relieve cough, and can strengthen body and nourish yin. For lung dry cough, dry cough without phlegm or hemoptysis is very effective. Egg and rock sugar is a common cough prescription. The combination of the two ingredients focuses on Nourishing Yin, clearing heat, moistening dryness and relieving cough. It has the best effect on dry cough and less phlegm caused by wind heat cold. In addition, it is helpful to remove the symptoms of common cold and virus. The combination of the three ingredients can not only dispel pathogenic factors, but also nourish yin and relieve cough. It has curative effect on dry cough and long cough caused by consumption of yin and fluid in all kinds of colds

Production steps:

Step 1: Ingredients: 1 egg, rock sugar, onion, ginger, wolfberry

Step 2: shell an egg and pour it into a small bowl (stir well with chopsticks if you have a cold), add a little water and rock sugar, and then add the scallion (that is, scallion white) (this is what I usually use when I don't have a cold)

Step 3: Sprinkle wolfberry on the top

Step 4: put it in the water pot

Step 5: cover with water and steam for 15-20 minutes

Step 6: simple and delicious finished product! It's for breakfast.

Materials required:

Egg: 1

Rock sugar: right amount

Scallion white: 1

Wolfberry: how many

Ginger slices: 1-2 slices

Note: when you have a cold, after taking the medicine, the symptoms such as runny nose and headache are gone, but even if you cough constantly, there is no sputum. After taking the medicine for 3 times, the cold and cough are cured. According to experts of traditional Chinese medicine, no matter what type of cold, it is because cough and expectoration cause lung fluid damage, lung moisture loss and lung qi up and down, so it is easy to leave dry cough (no phlegm) after the cold is cured, and the treatment should mainly focus on Nourishing Yin, moistening lung and relieving cough. Egg is sweet and smooth in nature and has the effect of nourishing yin and moistening dryness. It is suitable for fever, dysphoria, dry cough and hoarseness.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: sweet