Bean skin roll
Introduction:
Production steps:
Step 1: put the bean skin into boiling water, add salt and cook for five minutes, then take out and cool it for a while
Step 2: cut chicken breast meat, cucumber and scallion into shreds, add oil, six mature, fry scallion first, until fragrant, add cucumber shreds, then add chicken shreds. Put some soy sauce and salt, add a little water, then out of the pot. (remember to leave some fresh shredded cucumber and scallion)
Step 3: cut the bean skin into the size you like, add the fried material, add a little green onion and cucumber, and roll it into a tube.
Step 4: line up and cut in half.
Step 5: finished product, loading
Materials required:
Bean skin: two
Chicken breast: one piece
Green onion: one
Cucumber: one
Soy sauce: a little
Edible oil: a little
Salt: a little bit
Note: less oil, more material, the choice of food is diabetic, suitable for greedy people.
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: onion
Bean skin roll
Bean curd with pickled fish - Suan Cai Yu Kuai Gun Dou Fu
Fried squid with chopped pepper - Duo Jiao Chao You Yu
Fried mushroom with green pepper - Jian Dan Xia Fan Cai Qing Jiao Chao Jun1 Gu
Fried shrimp skin with Taro in Fenghua - Feng Hua Yu Nai Shao Xia Pi
Braised noodles with string beans - Si Ji Dou Men Mian
Black chicken Chinese yam casserole - Wu Ji Shan Yao Bao