Chicken soup with Chinese yam and mushroom

Chicken soup with Chinese yam and mushroom

Introduction:

"My son wants to eat chicken. LG bought a grass chicken and asked me how to make it. Of course, it was stewed with Chinese yam! Add some mushrooms ~ ~ ~ yam -- a good tonic in early autumn! Yam contains mucus, which has the function of lubrication and moistening, so it can benefit lung qi, nourish lung yin, and treat chronic cough due to lung deficiency and phlegm cough. Lentinus edodes is sweet, flat and cool in nature, and the liver and stomach channels of human beings. It has the functions of Tonifying the liver and kidney, strengthening the spleen and stomach, supplementing qi and blood, soothing the nerves, and beautifying the face. Chinese yam has high nutritional value. According to the ancient books, yams can be heard and seen, and can be used to prolong life. So yam for women is a good health care products, but also beauty saint. Yam also has high medicinal value. According to traditional Chinese medicine, Chinese yam is a good tonic "food medicine" because it has the functions of Tonifying the spleen and kidney, nourishing the lung, stopping diarrhea and accumulating perspiration

Production steps:

Step 1: prepare to eat; wash grass chicken, cut into large pieces, peel yam, wash, cut into small pieces, wash mushrooms and remove roots

Step 2: put the chicken into the pressure cooker

Step 3: add appropriate amount of water, ginger, onion, cooking wine, high heat, low heat for 20 minutes, turn off the heat

Step 4: add yam

Step 5: add mushrooms, bring to a boil over high heat, turn down the heat for 5 minutes, and turn off the heat.

Step 6: skim the chicken oil, add salt and cook for 1 minute without covering

Step 7: remove the scallion knot and sprinkle some scallion.

Materials required:

Grass chicken: half a chicken

Yam: 400g

Mushroom: 8

Salt: right amount

Cooking wine: moderate

Ginger: right amount

Scallion: right amount

Note: 1. Try to put less seasoning to keep the original flavor. 2. The oil of grass chicken can be boiled together and skimmed when eating.

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: salty and fresh