Chicken in brown sauce with Kwai sauce

Chicken in brown sauce with Kwai sauce

Introduction:

"Can you read today's dishes? In the end: spicy peanut butter chicken, or: spicy peanut butter chicken. From the way you break a sentence, I know whether you have to guess my dish today. Although it's just a word difference, the meaning is totally different. If you choose the latter, Congratulations, wrong answer Although it's creative, today we're going to talk about diced chicken, which has nothing to do with peanut butter "Sauce" here refers to a kind of cooking method, because our chicken is pickled with soy sauce. I'm not a meat eater. If I have to eat some meat, I prefer chicken. I always think that the white meat will be more tender, lower in fat and healthier. Therefore, when diligent, the refrigerator will always have a few chicken thighs, occasionally greedy, carry out to relieve greedy. For those office workers who don't have free time, they are already hungry after work. It's not realistic to steam and stew in a big fight. Their intestines and stomach will be together What is simple, what is fast, what is the best choice. Of course, speed is on the one hand, and nutrition also needs to keep up. This seems to be worthy of the title of cook in the new era. I've been vegetarian recently. Suddenly one day, I miss the meat very much. It's better to miss it than to meet each other. Malier takes out the big chicken leg from the refrigerator, thaws it quickly and marinates it. When I come home from work in the evening, the chicken legs have been soaked in soy sauce and honey for several hours, and they are thoroughly pickled inside and outside. I can't wait to put them into the microwave oven. Before 10 minutes, the fragrance can't stop floating out Two big drumsticks, instant drop belly, eat good satisfaction If you don't have time to eat, you can go to work

Production steps:

Step 1: boneless chicken leg, diced, chopped ginger, garlic, dried pepper;

Step 2: add ginger, garlic, dried pepper, honey, soy sauce, salt and black pepper into the diced chicken, and marinate for more than 3 hours;

Step 3: put the marinated chicken into a microwave container and spread it as well as possible;

Step 4: add spicy peanuts to the chicken; add the chopped peppers and small red peppers, stir well; cover the container, put it in the microwave oven, heat it for 5 minutes, take it out and stir, then put it in the microwave oven again, and continue heating for 5 minutes.

Materials required:

Chicken leg: 2

Spicy peanuts: 30g

Garlic: 3 cloves

Ginger: a small piece

Dried pepper: 3

Capsicum: one

Red pepper: 5

Honey: 2 tbsp

Soy sauce in brown sauce: 1 tbsp

Salt: 1 teaspoon

Black pepper: moderate

Note: 1. Chicken breast can be used instead of chicken leg, but chicken leg is tender and tastes better; 2. Chicken leg can also be pickled and cooked, but diced is easier to be cooked and tastes better; 3. The longer the chicken is pickled, the more delicious the seasoning is; 4. The whole process does not need to add a drop of oil, so it will not be greasy and healthier to eat.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: medium spicy