The choice of mom C's private house
Introduction:
"Salad should be the favorite of many families in summer, quick and convenient, and Kwai dishes are refreshing. Yesterday, in order to prepare for the heavy rain at night, Yangzhou was as hot as midsummer. Little C's back is full of sweat, and he has no appetite. Turn over some dishes at home, and simply make a mixed vegetable to wake up the appetite of the little pot friends and let the baby fall in love with eating
Production steps:
Step 1: prepare the fans in advance. Break up the eggs and spread the rind in a pan.
Step 2: shred egg rind, carrot, onion, spinach and luncheon meat.
Step 3: blanch the vermicelli, carrots and onions and let cool.
Step 4: blanch spinach and let cool.
Step 5: mix all ingredients well, add Korean chili sauce, a little salt and sugar, and 1 teaspoon sesame oil.
Materials required:
Spinach: 50g
Fans: 20g
Onion: 30g
Egg: 1
Carrot: Half Root
Lunch meat: 30g
Salt: a little
Korean chili sauce: right amount
Sesame oil: 1 teaspoon
Sugar: a little
Note: 1, do egg skin must be small fire, the use of non stick pot, do not put oil in the pot, home has electric cake pan, you can also use electric cake pan to do egg skin. 2. Spinach must be blanched to remove oxalic acid, but the blanching time is not too long, vegetables blanching for a long time, nutrition will be lost. Put spinach in the water after boiling, and take it out in about 10 seconds.
Production difficulty: simple
Process: mixing
Production time: 20 minutes
Taste: salty and sweet
The choice of mom C's private house
[healthy pasta series] home cooked wheat like flowers - Jian Kang Mian Shi Xi Lie Hua Yi Yang De Jia Chang Shao Mai
Warm and delicious: Stewed dried tofu - Nuan Nuan De Geng Xian Mei Mi Zhi Dun Dou Fu Gan
Homemade chicken cheeseburger - Zi Zhi Ji Rou Nai Lao Han Bao
Summer fast food -- stir fry three Kwai - Xia Ri Kuai Shou Cai Qing Chao San Si