Spinach in Beijing sauce.
Introduction:
"In summer, spinach has many advantages, such as health, detoxification and weight loss. This dish was eaten in a restaurant outside and then went home to Shanzhai. However, it didn't put any mashed garlic. It has bright color, strong sauce flavor and excellent taste. Spinach contains a lot of antioxidants, such as vitamin E and selenium, which has the functions of anti-aging and promoting cell proliferation. It can not only activate brain function, but also enhance youth vitality, which helps to prevent aging Aging of the brain, etc
Production steps:
Step 1: clean the spinach after removing its pedicels
Step 2: add salt to boiling water, add spinach and blanch for one minute until cooked
Step 3: immerse in cold water to cool
Step 4: take out the water and cut it into sections
Step 5: spread the egg into skin after the egg is scattered
Step 6: cut into evenly sized strips
Step 7: shred the tenderloin, marinate with starch and cooking wine for a few minutes
Step 8: pour hot oil into the pan and cut meat
Step 9: add 1 tbsp of sweet flour paste
Step 10: stir well and set aside
Step 11: put all the prepared materials into a large bowl, and add the right amount of salt and sugar
Step 12: pour in fresh shellfish sauce
Step 13: pour some white vinegar
Step 14: drop a few drops of sesame oil, mix well and put on a plate
Materials required:
Spinach: 400g
Tenderloin: 30g
Eggs: 2
Sweet flour sauce: right amount
Starch: right amount
Salt: right amount
Cooking wine: a little
Fresh shellfish sauce: a little
White vinegar: a little
Sugar: a little
Sesame oil: a little
Note: 1: spinach blanching water is too cold, be sure to drain the water. 2: sweet sauce itself has salt, so put less salt, in order to avoid salty
Production difficulty: ordinary
Process: mixing
Production time: 20 minutes
Taste: Maotai flavor
Spinach in Beijing sauce.
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