Stone pot beef sauce soup

Stone pot beef sauce soup

Introduction:

"It has a wide range of varieties, various patterns, unique flavor, simple production process and convenient eating. It has the effect of high protein, low fat, lowering blood pressure, blood fat and cholesterol. It is a good food for both the old and the young, for health preservation and longevity. It is cool in nature and sweet in taste. Channel tropism: channel tropism of spleen, stomach and large intestine. [efficacy] Yiqi Kuanzhong, Shengjin Runzao, Qingre Jiedu, and spleen and stomach, cancer

Production steps:

Step 1: prepare the ingredients, cut the tofu into small pieces, cut the scallion into small pieces, chopped beef and a stone pot (preheated stone pot)

Step 2: bring a pot of water to a boil, turn to low heat, add ingredients, seasoning, tofu, and finally minced beef, turn to high heat, and then turn off the heat

Step 3: put on the stone pot, put coriander, and the dish is ready

Materials required:

Tofu: 3 yuan

Stone pot: one

Minced beef: right amount

Pickles: moderate

Scallion: right amount

Coriander: moderate

Sugar: right amount

MSG: right amount

Salt: right amount

Chicken powder: right amount

Kimchi sauce: right amount

Note: should: weak body. Malnutrition, Qi and blood deficiency, old and thin, hyperlipidemia, hypercholesterolemia, obesity and vascular sclerosis, diabetes mellitus, women with postpartum milk deficiency, teenagers and children, phlegm fire cough and asthma (including acute bronchitis and asthma), cancer patients, tofu skin is the most suitable for the elderly, and it is suitable for drinking because tofu contains a lot of nutrients Cysteine can accelerate the metabolism of alcohol in the body, reduce the toxicity of alcohol to the liver and protect the liver. Avoid: because bean curd contains more purines, gout patients with abnormal purine metabolism and patients with increased blood uric acid concentration should not eat bean curd; those with deficiency cold of spleen and stomach and frequent diarrhea and loose stools should not eat bean curd.

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: slightly spicy