Sweet potato bread
Introduction:
"Sweet potato and sweet potato! 20 kinds of anti-cancer vegetables "ranking list" is: sweet potato, asparagus, cauliflower, cabbage, broccoli, celery, eggplant, pepper, carrot, golden cauliflower, rape, kohlrabi, mustard, mustard, tomato, Komatsu, onion, garlic, cucumber, etc., among which sweet potato ranks the first, it is rich in sugar, cellulose and a variety of vitamin nutrition, including β - carotene Vitamin E and vitamin C are especially abundant. Especially sweet potato is rich in lysine, but rice and flour are lack of lysine. Sweet potato mixed with rice flour can get more comprehensive protein supplement. In terms of overall nutrition, sweet potato is the best in food and vegetables. European and American people praise it as the second bread, but this time I'm processing imitation sweet potato, that is, making fake sweet potato. I won't be the "three dozen target" ha ha
Production steps:
Materials required:
High flour: 190g
Purple sweet potato paste: 20g
Yeast: 3 G
Sugar: 20g
Salt: 1g
Milk: 100g
Butter: 20g
Sweet potato paste: 150g
matters needing attention:
Production difficulty: ordinary
Process: Baking
Production time: several hours
Taste: sweet
Sweet potato bread
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