Fried pork skin with kidney beans

Fried pork skin with kidney beans

Introduction:

"When I go shopping every day and look at all the dishes in the market, I don't know what to buy. I'm just as worried as every time I cook. It's the psychology of cooking women. It's better in summer, but it's more worrying in winter. In winter, there are fewer kinds of dishes. If you don't have an appetite to buy, you don't know what to buy. Cooking is also related to your mood. Dishes that are in a good mood are very good-looking and delicious, while dishes that are in a bad mood are ugly and tasteless. So you can know my mood when you eat dishes. I don't know if other cooks will be in the same mood as me? Summer to eat more beans, there are cooling, Qingkou role. Kidney beans are rich in protein and a variety of amino acids, often eat can strengthen the spleen and stomach, increase appetite. It has the functions of harmonizing viscera, nourishing spirit, benefiting qi and spleen, eliminating heat and dampness, promoting diuresis and detumescence. It can be used in heat dampness injury, vomiting, diarrhea and tendon transformation. Kidney bean seeds can activate the lymphocytes of tumor patients, produce immune antibodies, and have very specific injury and inhibitory effect on cancer cells, that is, they have anti-tumor effect

Production steps:

Step 1: Ingredients: kidney beans, pork skin, bean paste, Douchi, ginger grade fresh chicken, refined salt, oil, pepper, clover, star anise, cooking wine, garlic sprouts

Step 2: remove the old tendons of kidney beans, wash and cut into slant strips, wash and shred ginger, wash and cut garlic seedlings into sections

Step 3: wash the pig skin, wash the ginger, cut into pieces, add water, ginger, star anise, fragrant leaves and prickly ash, cook with cooking wine, cook until 8 mature, take out and cool

Step 4: cut into small strips

Step 5: heat 70% of the oil in the pan, add ginger and pepper and saute until fragrant

Step 6: add Douban sauce and Douchi to stir fry the flavor

Step 7: stir fry with kidney beans

Step 8: add a little salt and stir fry for a while until the beans are ready

Step 9: stir fry with skin

Step 10: stir fry with garlic

Step 11: add chicken essence

Step 12: stir evenly out of the pot

Materials required:

Kidney beans: moderate

Skin: right amount

Bean paste: right amount

Douchi: right amount

Star anise: right amount

Fragrant leaves: appropriate amount

Zanthoxylum bungeanum: right amount

Ginger: right amount

Oil: right amount

Salt: right amount

Garlic sprouts: right amount

Taste grade fresh: moderate

Chicken essence: appropriate amount

Note: it's best to taste salty before adding salt, because Douban sauce and Douchi are very salty. If you like chili, you can put dry red pepper and Hangzhou pepper

Production difficulty: ordinary

Technology: stir fry

Production time: one hour

Taste: slightly spicy