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Home > List > Others > Cooking

Braised fish in brown sauce

Time: 2022-02-02 12:12:47 Author: ChinaWiki.net

Braised fish in brown sauce

Introduction:

"My husband made a home cooked chicken last time, and then he ranked first in my menu in terms of the number of hits. So I made a cold noodle to beat him. Ha ha, he's more frustrated and more courageous. Today, I'm going to talk about home cooked fish miscellaneous. I hope you can support him!"

Production steps:

Step 1: wash fish offal for use

Step 2: prepare the ingredients (I forgot to shoot a garlic clove)

Step 3: put the oil in the pot and put in the fish

Fourth step: fry the fish slices into two sides golden yellow and pour them into yellow wine and baijiu.

Step 5: put in the ingredients

Step 6: pour in the soy sauce

Step 7: add fish offal

Step 8: pour boiling water into the garlic

Step 9: after the soup is boiled, put in the salt and heat for 10 minutes, then put in the chicken essence

Step 10: Loading

Materials required:

Fish offal: moderate

Scallion: right amount

Garlic: right amount

Zanthoxylum bungeanum: right amount

Pepper: right amount

Ginger: right amount

Salt: right amount

Chicken essence: appropriate amount

Yellow rice wine: right amount

Old style: moderate

Baijiu: moderate amount

Note: roe: it is a kind of nutritious food, which contains a lot of protein, calcium, phosphorus, iron, vitamins and riboflavin, and also rich in cholesterol. It is a good supplement and growth agent for human brain and bone marrow. Fish bubble: it is a kind of sticky substance, which is rich in protein, vitamins, minerals and other nutrients. Therefore, fish bubble has the functions of tonifying kidney deficiency, strengthening waist and knees, nourishing yin and essence and nourishing skin. For people with weak constitution, loss of true Yin, mental overwork and housing overwork, it is most appropriate to supplement them.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: slightly spicy

Braised fish in brown sauce


Chinese Edition

 

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