Stewed beans with tomato and potato

Stewed beans with tomato and potato

Introduction:

"My favorite home food. Stewing a pot of vegetables is actually the most delicious meal. The real value of stew is that it contains a variety of vegetables. Tomatoes, potatoes, eggplant, cabbage or turnip, as well as mushrooms, beans, peppers and so on should all appear in stew. Most of these vegetables are rich in antioxidants, vitamins and fiber, which is just a supplement and adjustment to modern people's fine diet. I usually use potatoes, beans, tomatoes together, simple and delicious

Production steps:

Step 1: prepare all the ingredients.

Step 2: Fry scallion and ginger in wok.

Step 3: pour in the chopped potatoes and stir fry for a while

Step 4: add the tomatoes and continue to stir fry.

Step 5: add appropriate amount of water.

Step 6: add sugar.

Step 7: add soy sauce.

Step 8: add oyster sauce and simmer for 15 minutes.

Step 9: then add the cut beans.

Step 10: continue to simmer until the beans are soft.

Step 11: the soup is half dry, add a little salt, season with chicken essence and turn off the heat.

Materials required:

Tomato: 1

Potatoes: 1

Long beans: 200g

Scallion: right amount

Salt: right amount

Sugar: 2G

Soy sauce: 10 ml

Oyster sauce: 10g

Chicken essence: appropriate amount

Ginger: right amount

Attention: the tomato had better tear into the pot by hand, do not cut, in order to avoid the loss of soup. Put the beans at the end and cook until soft.

Production difficulty: ordinary

Technology: stewing

Production time: half an hour

Taste: salty and fresh