Bitter gourd with minced meat
Introduction:
"I like to call balsam pear" the fire extinguisher in summer ". It's a good choice to eat some cool side dishes in the season, especially after fish. It's very comfortable to eat some dishes to relieve heat and reduce noise. The bitter gourd strips are fried with lean pork powder. The bitter gourd strips are wrapped with the strong flavor of meat. The meat powder has the mellow flavor of bean paste and the fragrance of bitter gourd. The taste is rich and complements each other. The final soup and minced meat sauce are also good choices for noodles, because that's what I do. "
Production steps:
Step 1: wash the balsam pear, remove the flesh and cut it into thin strips.
Step 2: put a little salt to marinate balsam pear for 10 minutes, kill water, and remove part of the bitterness.
Step 3: wash red pepper and cut into thin strips.
Step 4: cut the lean pork into minced meat.
Step 5: heat the oil in the pan and stir fry with minced ginger, Douchi and red oil Douban sauce until fragrant.
Step 6: pour in the minced meat and stir fry until cooked.
Step 7: pour in 1 / 2 tbsp delicious soy sauce and stir well.
Step 8: pour in balsam pear strips and red pepper strips, stir fry until cooked, then out of the pot.
Materials required:
Balsam pear: moderate amount
Lean pork: moderate
Oil: right amount
Refined salt: right amount
Ginger: moderate
Delicious soy sauce: right amount
Red pepper: right amount
Red oil bean paste: right amount
Note: 1, put a little salt to marinate balsam pear for 10 minutes, kill water, can remove part of the bitterness. 2. Because this dish uses red oil bean paste, there is no need to put refined salt.
Production difficulty: simple
Technology: stir fry
Production time: half an hour
Taste: slightly spicy
Bitter gourd with minced meat
[honey lemonade] - a drink with multiple functions, such as relieving heat, reducing weight and whitening - Feng Mi Ning Meng Shui Qu Shu Jian Fei Mei Bai Deng Duo Zhong Gong Xiao Yin Pin
Moon cake with coarse cereals and nuts - Za Liang Guo Ren Yue Bing
Fried black fish with spicy sauce - La Chao Hei Yu
Stir fried broccoli: red flowers are needed even though green leaves are good - Qing Chao Xi Lan Hua Lv Ye Sui Hao Ye Xu Hong Hua Dian Jing Xi Lan Hua Ru He Yue Chao Yue Lv
Stir fried mutton with celery -- Xinjiang flavor - Mao Qin Chao Yang Rou Xin Jiang Wei Dao
Stewed bean curd with tenderloin - Li Ji Rou Zhu Dou Fu
Turn over pineapple cake - Fan Zhuan Bo Luo Dan Gao Bo Luo De Hua Li Bian Shen