How to make Inca indigenous zucchini rice
How to make Inca indigenous zucchini rice
Introduction:
Quinoa, which means quinoa, originated in the Andes of South America, is the main traditional food of Inca indigenous people. It has been cultivated for more than 5000-7000 years. Because of its rich nutritional value, it nurtures the Inca people, and Inca people call it "the mother of food". Here's how to make Inca zucchini rice. "
Production steps:
Materials required:
Zucchini: half
Carrot: 1
Onion: half
Spinach: moderate
Pecan: right amount
Tomato: moderate
Olive oil: 1 teaspoon
Salt: 5g
matters needing attention:
Production difficulty: simple
Process: Baking
Production time: 20 minutes
Taste: onion
How to make Inca indigenous zucchini rice
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