Seafood: steamed yellow croaker

Seafood: steamed yellow croaker

Introduction:

"The flesh of yellow croaker is fresh and tender, rich in nutrition, and it generally feeds on fish and shrimp, which is my favorite seafood. The fat content of yellow croaker is very low, so you don't have to worry too much about obesity. The elderly can relieve cardiovascular and cerebrovascular diseases by eating some yellow croaker properly; the children can become more intelligent by eating some yellow croaker properly. There are many ways to eat yellow croaker. I generally prefer steaming. Steamed yellow croaker can better retain the nutrition of fish, and the steamed fish is very delicious, and the method is very simple. "

Production steps:

Step 1: wash a yellow croaker.

Step 2: remove scales and viscera.

Step 3: cut the fish twice.

Step 4: spread the salt on the fish and mash the garlic on the fish. Marinate for about 30 minutes. Wipe both sides evenly, especially the cut part and the belly of the fish.

Step 5: cut the scallion and ginger into strips, put them on the fish, and pour in a proper amount of cooking wine.

Step 6: add appropriate amount of water to the pot, bring to a boil, put in the salted yellow croaker and start steaming. Do not release the yellow croaker until the water is boiling.

Step 7: steam over high heat for 8 minutes. Turn off the heat and open the lid after 5 minutes. The time of steaming depends on the size of the fish you buy. Generally, about 1 jin of fish can be steamed for 8 ~ 10 minutes.

Step 8: pour out the juice of the steamed fish, pick out the scallion and ginger, throw them away, and then cut a proper amount of shredded scallion and ginger onto the fish. Cut the red pepper and coriander into sections and put them on the fish.

Step 9: pour proper amount of oil and steamed fish soy sauce (or very delicious) into the non stick pan and heat it (be careful that the oil splashes on your hands!) When steaming fish, you can also pour the steamed fish soy sauce into a bowl and steam it together. Pour it on the fish after it comes out of the pot, so that it won't spill on your hands.

Step 10: pour it on the fish.

Step 11: the steamed fish is not fishy at all, it's delicious!

Materials required:

Yellow croaker: moderate

Coriander: moderate

Scallion: right amount

Ginger: right amount

Garlic: right amount

Edible oil: right amount

Cooking wine: moderate

Salt: right amount

Steamed fish soy sauce: right amount

Note: 1. The time of steaming fish depends on the size and firepower of the fish. Be sure to put the fish after the water boils, and then steam it for about 5 minutes according to the size of the fish before opening the lid. 2. When steaming fish, you can pour the steamed fish soy sauce into a small bowl and steam it with the fish, then pour it on the fish, then heat the oil and pour it on the fish. 3. Salt and garlic paste must be spread evenly, especially in knife seam and fish belly. 4. If you don't have steamed fish and soy sauce, you can use delicious or raw soy sauce instead. But steamed fish with soy sauce is the best!

Production difficulty: simple

Process: steaming

Ten minutes: Making

Taste: salty and fresh