Low fat dried celery
Introduction:
"This is my favorite dish. It tastes the same as celery fried with dried incense, but the heat is much lower. Don't eat it too cold in winter, it's just a hot dish! Ingredients: 2 pieces of dried white beans, 200 grams of celery, dense chili sauce (can be made with chili powder, garlic, sesame oil), 5 grams of olive oil, 5 grams of sesame oil, 5 grams of salt "
Production steps:
Step 1: wash the dried bean and celery and slice them!
Step 2: put the cut material on the plate and boil a pot of water!
Step 3: after the water boils, drop olive oil into the pan! This is to keep the material color!
Step 4: after the water boils again, put in the material and turn off the fire when the water bubbles!
Step 5: after 2 minutes, take out the material, filter the water, put it into the cold boiled water, and then rinse it! You don't have to be cool in winter!
Step 6: take a clean bowl, put the filtered material into the bowl, first put sesame oil, this step must be put sesame oil first, then put the dense chili sauce, a small amount of salt, garlic! Shake the bowl with your hands, do not stir with chopsticks, so as not to break the dried incense
Step 7: plate, gray often delicious Oh, sesame oil do not put too much, 3 drops on it, mainly to meet the nose!
Materials required:
Dried incense: 200g
Celery: 200g
Chili powder: appropriate amount
Garlic: right amount
Sesame oil: appropriate amount
Note: when mixing, you should put sesame oil first, garlic must be put, sterilized and fragrant for 10-15 minutes before eating, the bacteria are basically dead, and the taste is better! Because put celery, do not put vinegar, celery and vinegar together is not good for teeth!
Production difficulty: simple
Process: mixing
Ten minutes: Making
Taste: slightly spicy
Low fat dried celery
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