Tomato and egg noodles

Tomato and egg noodles

Introduction:

"Tomato: the redder the tomato, the higher the nutrition. The main nutrition is vitamins. Among them, the most important and abundant is lycopene, one of the carotenoids. Egg: lecithin, triglyceride, cholesterol and yolk. It has a great effect on the nervous system and physical development. After being digested by human body, lecithin can release choline, which will reach brain through blood. Thus, it can avoid the mental decline of the elderly and improve the memory of all age groups. Therefore, to maintain a good memory, whether teenagers or middle-aged or elderly people, they only need to eat one or two eggs a day. "

Production steps:

Materials required:

Tomatoes: 2

Eggs: 2

Noodles: a lot

Chives: one

Salt: right amount

Starch: appropriate amount

Sugar: right amount

Oil: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: hot and sour