Stewed pig liver
Introduction:
"The nutritional value of pig liver: 1. Pig liver is rich in iron, which is the most commonly used food in blood enriching food. Eating pig liver can regulate and improve the physiological function of hemopoietic system of anemia patients; 2. Pig liver is rich in vitamin A, which can maintain normal growth and reproductive function; it can protect eyes, maintain normal vision, prevent dry and tired eyes, and maintain healthy skin color It is of great significance for skin fitness; 3. Regular consumption of animal liver can also supplement vitamin B2, which plays an important role in supplementing important coenzymes and detoxifying some toxic ingredients; 4. Pig liver also contains vitamin C and selenium, which are not contained in general meat products, and can enhance human immune response, anti-oxidation, anti-aging, and inhibit tumor growth It can also cure acute infectious hepatitis
Production steps:
Materials required:
Pig liver: 2 kg
Ginger: 20g
Scallion: 30g
Star anise: 6g
Cinnamon: 6 g
Sugar: 70g
Veteran: 60g
Salt: 20g
Cooking wine: 70g
Water: moderate
Sesame oil: 10g
matters needing attention:
Production difficulty: simple
Process: brine
Production time: several hours
Taste: spiced
Stewed pig liver
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