Stir fried assorted beans

Stir fried assorted beans

Introduction:

"Fresh and tender green soybeans are rich in nutrition. They can be used to cook spiced salted soybeans with skin, or to fry vegetables without skin. Today, it's called "stir fried assorted beans" to make a dish with soybeans

Production steps:

Step 1: add a little starch paste to the shrimp meat

Step 2: put a little starch on the chicken grain

Step 3: mix in a bowl; put salt, sugar, pepper and chicken powder in the bowl, then add a little Shaojiu and starch, and finally add a little water to mix well

Step 4: blanch the soybeans, soybeans and all ingredients

Step 5: take out the cooked chicken and shrimp

Step 6: heat up the wok, add proper amount of cooking oil, add onion and ginger and stir until fragrant

Step 7: then pour in all the main ingredients, stir fry over high heat, and cook into a bowl

Step 8: after the sauce is gelatinized, pour in cashew nuts and peanuts and stir well.

Step 9: stir well and then take out the pot.

Materials required:

Peeled green soybeans: 150g

Blistered soybean: 150g

Diced chicken: 150g

Shrimp meat: 80g

Carrot: 100g

Chufa Granule: 100g

Shuifa mushroom: 50g

Fried cashew nuts: 40g

Baked peanuts: 40g

Scallion: 15g

Minced ginger: 5g

Shaojiu: 15g

Refined salt: 3 G

Chicken powder: 3 G

Sugar: 3 G

Pepper: right amount

Dry starch: appropriate amount

Cooking oil: proper amount

Note: the characteristics of small dishes; colorful color, delicious taste, assorted collocation, rich nutrition. Warm tips: 1. Fried chicken and shrimp in oil or blanched water. If you like light, fried in water, it's healthy to use less oil. When using water to smooth the chicken and shrimp meat, the water must be boiled, put in the raw materials, and remove them immediately when the meat changes color, so as to keep the meat fresh and tender. 2. The amount of sauce should be appropriate. It is best that the fried dishes are not soup and the sauce can be all wrapped in the raw materials. This quick stir fry spoon "beans fried assorted" is ready, for your reference!

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: salty and fresh