Good purple sweet potato pumpkin syrup
Introduction:
"Purple sweet potato is rich in selenium and anthocyanins, which can help improve resistance. Pumpkin can not only supplement iron, but also reduce the absorption of lead. Beauties who often dye their hair and make up can supplement more."
Production steps:
Materials required:
Pumpkin: 200g
Purple potato: 1
Rock sugar: right amount
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: 20 minutes
Taste: sweet
Good purple sweet potato pumpkin syrup
Spicy duck liver: the best dish for nourishing blood and improving eyesight - Xiang La Ya Gan Bu Xue Ming Mu De Zui Jia Cai Yao
Stewed shrimp and vegetables with Curry - Ka Li Hui Xian Xia Za Shu
Steamed loofah with minced garlic - Gun Long Si Gua Suan Rong Zheng Si Gua Bie Yang Chi
Sausage and minced meat pizza - Xiang Chang Rou Song Pi Sa
Braised pork with green pepper - Qing Jiao Shao Wu Hua Rou