Good purple sweet potato pumpkin syrup

Good purple sweet potato pumpkin syrup

Introduction:

"Purple sweet potato is rich in selenium and anthocyanins, which can help improve resistance. Pumpkin can not only supplement iron, but also reduce the absorption of lead. Beauties who often dye their hair and make up can supplement more."

Production steps:

Materials required:

Pumpkin: 200g

Purple potato: 1

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet