(Kwai bean bag) - no kneading bread.
Introduction:
"When I saw this recipe at that time, I knew it was a sugar free and low oil version of bread. I imagined that I needed to slowly taste the taste of wheat itself. But my two, like sweet... Finally, after thinking about it, I had to reluctantly roll in some honey beans and add some flavor. Finally, it was accepted... Actually, I like the original taste of wheat... Ingredients: high gluten flour 250g, water 175g, yeast 3G, salt 3G, honey red bean right amount
Production steps:
Step 1: mix yeast into flour
Step 2: add salt and mix well
Step 3: add water
Step 4: mix well
Step 5: cover with plastic film, make a few small holes on it and put it into the refrigerator for cold storage and fermentation
Step 6: take out after about 14 hours, and the dough has been preliminarily fermented
Step 7: dig away the dough and you can see many honeycomb like holes inside
Step 8: divide the dough into four parts and relax for 10 minutes after rounding
Step 9: take a dough and roll it out
Step 10: stretch and thin one side, then sprinkle some honey red beans
Step 11: roll up and tighten the necks
Step 12: pinch the joint after folding
Step 13: put into the baking tray and place in a warm and moist place for final fermentation
Step 14: ferment to 1.5 ~ 2 times the size
Step 15: put into the middle and lower layer of preheated oven, bake at 200 ℃ for 30 minutes
Step 16: put it out of the oven to cool and seal it
Materials required:
High gluten flour: 250g
Water: 175g
3G: yeast
Salt: 3G
Honey red beans: right amount
Precautions: 1. The dough has a large amount of water, so it needs to sprinkle some high flour on the chopping board to prevent sticking during shaping; 2. The dough is wet and sticky, so it is suitable to be directly put into the baking pan after rounding, so it is difficult to make the shape
Production difficulty: simple
Process: Baking
Production time: one day
Taste: sweet
(Kwai bean bag) - no kneading bread.
Spicy garlic fish in cold sauce - Liang Ban Xiang La Suan Xiang Yu
Cold vegetables (11) cold lotus root slices - Liang Ban Cai Liang Ban Ou Pian
Diet dinner -- milk and fruit hot pot - Jian Fei Wan Can Niu Nai Shui Guo Xiao Huo Guo
Quick cake -- pumpkin Muffin Cake - Kuai Su Dan Gao Nan Gua Ma Fen Dan Gao
Lovely breakfast - easy bear bread - Ke Ai De Zao Can Qing Song Xiao Xiong Mian Bao Pian
Baked shell noodles with seafood and bacon - Hai Xian Pei Gen Ju Bei Ke Mian
Fried broad bean with leek - Zui Ju Chun Tian Qi Xi De Yi Dao Jia Chang Xiao Cai Jiu Cai Chao Can Dou
Shengdi black bean spare ribs soup - Sheng Di Hei Dou Pai Gu Tang