Pumpkin corn hoof flower soup
Introduction:
"Pig's hoof is rich in nutrition and delicious. It contains a lot of collagen protein, which can be converted into gelatin during cooking. It can improve the water storage function of skin tissue cells, and slow down the speed of osteoporosis in middle-aged and elderly women. Pumpkin and corn are both good coarse grain foods with diversified methods. They are cooked together with pig's feet and taste sweet. They can reduce cholesterol, fight eye aging, fight osteoporosis, enhance people's brain power and improve people's immunity. "
Production steps:
Step 1: raw materials are ready;
Step 2: add appropriate amount of water into the pot, add Chinese prickly ash to boil for 5 minutes, add pig's hands and cooking wine to cook for 10 minutes, and then remove the flavor with flying water;
Step 3: peel pumpkin, corn and ginger and cut them into pieces;
Step 4: put the pig's hands into the casserole and put in ginger slices;
Step 5: put in corn, bring to a boil over high heat, turn to minimum heat and cook for 60 minutes;
Step 6: add pumpkin and cook for another 30 minutes;
Step 7: add salt to taste before drinking;
Step 8: finished product.
Materials required:
Pig's feet: 400g
Pumpkin: 200g
Sweet corn: half
Cooking wine: 30ml
Pepper: 1 pinch
Ginger: right amount
Salt: right amount
Note: the fishy smell of pig's hands is heavy. It should be boiled with prickly ash and cooking wine for more than 10 minutes in advance to remove the fishy smell.
Production difficulty: ordinary
Technology: stewing
Production time: several hours
Taste: Original
Pumpkin corn hoof flower soup
[comments, trial report of Yinghai intelligent oven] roasted dried apple - Fa Ping Lun Ying Hai Er Zhi Neng Kao Xiang Shi Yong Bao Gao Kao Ping Guo Gan
The original flavor -- scalded shrimp - Yuan Zhi Yuan Wei Bai Zhuo Xia
Fried pork with shredded beans - Dou Jiao Si Chao Rou
Spicy, delicious, nutritious and delicious - Ma La Xian Xiang Ying Yang Mei Wei Pai Gu Fei Cui Mian
Fried chicken wings in New Orleans - Xin Ao Er Liang Zha Ji Chi