Fried egg with bitter gourd

Fried egg with bitter gourd

Introduction:

"Balsam pear is cold and bitter in nature, enters the heart, lung and stomach, and has the functions of clearing heat and relieving thirst, lowering blood pressure, blood lipid, nourishing beauty and promoting metabolism. Balsam pear is rich in vitamin B1, vitamin C and minerals, long-term consumption, can maintain energy, has great benefits for the treatment of acne

Production steps:

Step 1: raw materials are ready

Step 2: break up the eggs, mix well, put the right amount of salt

Step 3: slice garlic and set aside

Step 4: slide the eggs in the pan and set aside

Step 5: put the right amount of oil in the pot, add garlic and stir fry for 2 minutes, then put the right amount of salt

Step 6: add the eggs and fry for 30 minutes

Step 7: finished product drawing

Materials required:

Balsam pear: Half Root

Eggs: 2

Salt: right amount

Garlic: 1 clove

Note: small to medium fire to slide eggs

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: light