San Dou Xiao Ban Yin

San Dou Xiao Ban Yin

Introduction:

"Mung bean contains protein, fat, sugar, carotene and vitamin B1, B2, etc. It is sweet in taste and cool in nature. It has the effect of clearing away heat and toxin, relieving heat and generating fluid. Soybeans are sweet in taste and flat in nature. According to daily use Materia Medica, soybeans "can relax the middle and lower Qi, benefit the large intestine, eliminate edema and treat swelling and toxin". It has the effect of Supplementing Qi and nourishing blood, invigorating spleen, widening middle, lower Qi, benefiting large intestine, moistening dryness and eliminating water. Red bean taste sour, flat, conducive to water dehumidification, detoxification and pus effect. It has therapeutic effect on edema, carbuncle and mumps. This three beans share, has the effect of freckle whitening. Suitable for skin pigmentation. No spots can whiten and brighten the skin. "

Production steps:

Step 1: Materials

Step 2: wash three beans and drain

Step 3: pour into a bowl and soak in water overnight

Step 4: the next day, pour into the soybean milk machine beating barrel

Step 5: add water to the water level

Step 6: install the head

Step 7: start

Step 8: end of beating

Step 9: pour out and drink

Materials required:

Soybeans: 25g

Red beans: 25g

Mung bean: 25g

Water: 1200 ml

Note: there are some nutrients in the water of pickled beans, so it is unnecessary to pour them out. The soybean milk with dregs is more nutritious. When drinking, add sugar to taste.

Production difficulty: simple

Process: others

Production time: several hours

Taste: Original