Quail protein fructose water

Quail protein fructose water

Introduction:

"We call our new son-in-law a" noble guest ". In fact, this identity will always be like this in the future. The new son-in-law is a distinguished guest. He is not allowed to work when he comes to his mother-in-law's house. The only job he gets into the door is to accompany his father-in-law to have tea and chat, or to do farm work or state affairs. In fact, this is to pave the way for future family love, "one uncle and half a son". "Tip of the tongue 2" entertains her first son-in-law with quail protein fructose water. This is different from that in the north. Here we cook eggs in sugar water. In some places, it is called "downwind sugar water egg". The formula is different, but there are good wishes for the new couple. Sugar water represents sweetness, and eggs or quail eggs represent reunion and beauty. "

Production steps:

Step 1: use kitchen scissors to crush the shell of ginkgo.

Step 2: if the technology is hard enough, it is recommended to use forceps, but this one should be skillful.

Step 3: it is better to crush the shell without damaging the pulp.

Step 4: peel off the shell of ginkgo.

Step 5: shelling also needs a little trick; first use the tools to squeeze the small holes in the needed ginkgo, and then calm down to peel off the shell one by one.

Step 6: pour water into the pot, bring to a boil, and then pour in the shelled ginkgo nuts.

Step 7: stir gently with a colander while boiling, so that the brown skin of the kernel is easy to fall off.

Step 8: remove the exfoliated epidermis.

Step 9: take out the peeled ginkgo kernel and wash it with clean water and soak it for standby.

Step 10: pour water into the pot, add ginkgo nuts and 30g sugar.

Step 11: simmer over low heat for 20 minutes, turn off the heat, soak in the sugar water in the boiler, and then take it out.

Step 12: soak Yuba in warm water until soft.

Step 13: wash coix seed and soak for 30 minutes.

Step 14: pour job's tears into SUPOR pressure cooker.

Step 15: bring to a boil over high heat until the pressure cooker is filled with steam, and keep it under low heat for 8 minutes.

Step 16: add Yuba.

Step 17: put in the quail eggs.

Step 18: add the boiled white nuts.

Step 19: finally, add some rock sugar.

Step 20: simmer for 20 minutes.

Materials required:

Ginkgo: 50g

Job's tears: 100g

Yuba: 50g

Quail egg: 50g

Rock sugar: 30g

Sugar: 30g

Precautions: 1. The toxic components of Ginkgo can be dissolved in water, which can be destroyed by heating. 2. Ginkgo to germ, boiled with water to its bitter.

Production difficulty: simple

Technology: stewing

Production time: three quarters of an hour

Taste: light