[soybean lotus root pig Trotter soup]

[soybean lotus root pig Trotter soup]

Introduction:

"My mother brought a few black pig's hooves from the countryside to my home, and there were a lot of spare ribs. Because my husband took care of me a long time ago, she made a lot of thin people. My mother specially made my husband's favorite taste, and told him to eat more and make up the meat. As the saying goes: half a son-in-law, in the twinkling of an eye, I became a passer-by... Traditional Chinese medicine believes that pig's hoof is rich in collagen protein, which has the functions of Tonifying the weak and filling the kidney essence. Eating pig's hoof is conducive to reducing the excessive excitement of the central nervous system, improving the anxiety state, neurasthenia and insomnia

Production steps:

Step 1: remove the remaining hair from the pig's hoof, if there is more, use fire, and then wash and set aside

Step 2: prepare the soybean and lotus root

Step 3: soak soybeans in water for more than half an hour

Step 4: chop the pig's hooves into large pieces

Step 5: peel lotus root and cut into pieces, wash off the powder on the outer layer, and slice ginger for later use

Step 6: put proper amount of water into the pot, add cooking wine and ginger, add pig's hoof, and blanch over low heat

Step 7: take out the pig's hoof and wash it. Check to see if there is any residual pig hair. Then move it into the casserole and put in ginger slices

Step 8: put in the soaked soybean

Step 9: add lotus root

Step 10: bring to a boil for 2 hours

Step 11: add salt to taste before drinking

Step 12: finished product

Materials required:

Pig's hoof: 600g

Soybeans: 80g

Lotus root: 50g

Ginger slices: right amount

Cooking wine: 15ml

Salt: right amount

Precautions: 1. Don't cover the pig's hoof when blanching to let the fishy smell volatilize; 2. Soak the soybeans in advance to make it easier to cook; 3. Because there is more fat in pig's hoof, it is better for patients with arteriosclerosis and hypertension to eat less.

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: Original