Boiled peanuts

Boiled peanuts

Introduction:

"Simple, tasty little snack peanuts contain vitamin E and a certain amount of zinc, which can enhance memory, anti-aging, slow down brain function and moisturize the skin. Peanut contains vitamin C can reduce cholesterol, help to prevent arteriosclerosis, hypertension and coronary heart disease. Selenium in peanuts and resveratrol, another bioactive substance, can prevent and treat tumor diseases, reduce platelet aggregation, prevent and treat atherosclerosis and cardiovascular and cerebrovascular diseases

Production steps:

Step 1: clean the peanuts with a brush and wash them several times

Step 2: put the washed peanuts into the pot and add the star anise pepper

Step 3: add salt, put more salt, if the salt is not good, wait for the water, try the water taste, a little salty on the line

Step 4: just cover the peanuts with water

Step 5: open fire and cook for 20 minutes. Don't pour out the remaining water in the pot. Let's put it in a basin and soak it for 1 hour. The peanuts will taste better

Step 6: fill a small bowl and eat it well. If you can't finish it, you can dry it in the sun

Materials required:

Raw peanuts: 500g

Zanthoxylum bungeanum: right amount

Star anise: 2

Note: cooked peanuts can not eat dry, usually small snacks to eat rice, very fragrant

Production difficulty: unknown

Process: boiling

Production time: 20 minutes

Taste: salty and fresh