Spiced marinated egg

Spiced marinated egg

Introduction:

"1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is high-quality protein, which can repair liver tissue damage; 2. Eggs are rich in DHA, lecithin and lutein, which are beneficial to nervous system and physical development, can strengthen brain and intelligence, improve memory, and promote liver cell regeneration; 3. Eggs contain more vitamin B And other trace elements, can decompose and oxidize carcinogens in the human body, with anti-cancer effect

Production steps:

Materials required:

Eggs: 10

Soy sauce: 5g

Five spice powder: 5g

Water: moderate

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: spiced