Stir fried Asparagus

Stir fried Asparagus

Introduction:

"Asparagus is one of the top ten famous dishes in the world, also known as asparagus. Asparagus is known as the "king of vegetables" in the international market. Asparagus is rich in a variety of amino acids, proteins and vitamins. Its content is higher than that of common fruits and vegetables, especially asparagine and trace elements such as selenium, molybdenum, chromium and manganese in asparagus. Asparagus has the effect of regulating body metabolism and improving body immunity. Asparagus is effective in treating hypertension, heart disease, leukemia, blood cancer, edema and bladder cancer Cystitis and other prevention and treatment, has a strong inhibitory effect and pharmacological effect

Production steps:

Materials required:

Asparagus: moderate

Eggs: right amount

Carrot: right amount

Scallion: right amount

Garlic slices: appropriate amount

Edible oil: right amount

Salt: right amount

Soy sauce: moderate

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh