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Home > List > Others > Cooking

Flavored tofu

Time: 2022-02-02 06:03:20 Author: ChinaWiki.net

Flavored tofu

Introduction:

"Tofu is rich in nutrients, including iron, calcium, phosphorus, magnesium and other trace elements necessary for human body, as well as sugar, vegetable oil and rich high-quality protein, so it is known as" plant meat ". The digestibility of tofu is over 95%. Tofu not only has the function of increasing nutrition, helping digestion and increasing appetite, but also is quite beneficial to the growth and development of teeth and bones. It can increase the content of iron in the blood in the hematopoietic function.... A simple tofu with its own flavor, nutritious and delicious

Production steps:

Step 1: South tofu cut into cubes, parsley, scallion cut into sections, dry chili oil standby.

Step 2: add peanut oil, onion and ginger to the pot.

Step 3: add tofu.

Step 4: add water, add soy sauce, salt, chicken essence, and finally add dry chili oil. Simmer for a while.

Step 5: add the coriander section.

Step 6: stir evenly, out of the pot.

Step 7: smooth and tender tofu....

Materials required:

Southern tofu: one piece

Coriander: moderate

Scallion: right amount

Ginger: right amount

Salt: right amount

Soy sauce: moderate

Dry chili oil: right amount

Peanut oil: right amount

Note: the tofu made by South tofu will be more smooth.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: slightly spicy

Flavored tofu


Chinese Edition

 

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