Crispy roast fish fillet

Crispy roast fish fillet

Introduction:

"Choose the delicious, spinless longliyu willow. After thawing, dry the water and marinate it slightly. Wrap the bread bran with seasoning and oil, and bake it in the electric oven for 20 minutes. A crisp fish willow, which is very popular among children, is out of the oven! Less oil, healthy, crispy and delicious

Production steps:

Materials required:

Dragon fish fillet: 2

Salt: right amount

Black pepper: right amount

Bread bran: 8 tbsp

Garlic powder: 1 tablespoon

Chopped parsley: 1 teaspoon

Olive oil: 3 tbsp 1 tbsp

Egg: 1

Dry flour: right amount

matters needing attention:

Production difficulty: simple

Process: Baking

Production time: half an hour

Taste: salty and fresh