Juice machine recipe - pineapple, melon and tangerine peel beverage

Juice machine recipe - pineapple, melon and tangerine peel beverage

Introduction:

"Main efficacy: lose weight, enhance resistance, food people often have such trouble, do not eat, greedy! After eating it, I have a deep sense of guilt about fattening up! So have a glass of pineapple juice after dinner! It can help you break down fat to a certain extent. Of course, don't just rely on the pineapple itself, if you love exercise, it's better, so that the fat will be consumed faster

Production steps:

Step 1: buy a big pineapple from the market

Step 2: remove the head and tail of the pineapple with a knife

Step 3: cut through it

Step 4: cut the pineapple in and out

Step 5: don't cut it to the end, just skin it

Step 6: cut the flesh from the bottom of the pineapple

Step 7: take down the pineapple. Remember to soak the pineapple in salt water!

Step 8: make muskmelon and pineapple the same way. Take out the flesh of the melon

Step 9: mix the pulp and put it into the juicer. The juicing opportunity is the stratification of pulp and juice. Mince the juice. Just a little decoration.

Materials required:

Pineapple: 1 / 2

Melon: 1 / 2

Parsley: moderate

Tangerine peel: 10g

Salt: a little

Note: there are some substances in pineapple that are easy to cause discomfort, which must be neutralized with salt. Avoid: spleen and stomach deficiency cold, diabetes, pineapple allergy

Production difficulty: simple

Process: fresh

Production time: 10 minutes

Taste: Fruity