Fried squid with asparagus
Introduction:
"I bought asparagus to make baked rice. I ate half of it and left half of it. I used it with squid to stir fry it, so that the fresh squid has the fragrance of asparagus and tastes better."
Production steps:
Step 1: remove the old skin of asparagus and cut into segments
Step 2: start to blanch quickly to remove oxalic acid and take it out for standby
Step 3: slice the squid with a scalpel
Step 4: blanch the squid until the squid rolls.
Step 5: sliced pork, chopped ginger, garlic and pepper, sliced carrot
Step 6: stir fry ginger, garlic and pepper in a small amount of oil
Step 7: add pork and carrots, stir fry until the meat changes color
Step 8: stir fry until the meat changes color, add a small amount of boiling water and simmer for 1 minute. Season with salt and pepper
Step 9: add the blanched asparagus and squid,
Step 10: stir quickly over high heat and collect the juice. Take about 1 minute to get out of the pot.
Materials required:
Squid: 1 piece
Asparagus: 100g
Pork: 80g
Ginger and garlic: right amount
Pepper: right amount
Carrot: right amount
Salt: right amount
Pepper: right amount
Precautions: 1. Squid is easy to be cooked, so whether it is blanched or fried, it should be fast. Squid is easy to get old after a long time. All tastes should be adjusted before entering the squid before the squid can be seasoning quickly and quickly after cooking. 2. If the soup is too much, you can use water starch to collect the juice quickly, never boil it for a long time. It's better to collect the soup before the squid, enough to hang the juice.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Lu Sun Chao You Yu
Fried squid with asparagus
Jianhua Baimao root soup. Jian Hua Bai Mao Gen Tang
Braised pork with dried vegetables. Mei Gan Cai Shao Wu Hua Rou
Stir fried shredded lotus root with green garlic. Qing Suan Chao Ou Si
Crispy mouth and love mouth. Kou Kou Su Cui Kou Kou Ai Jiao Yan Xia Chuan Ling Nan Du
Beautiful clownfish. Piao Liang De Xiao Chou Yu Bi Mu Kai Ping
Steamed tofu with minced shrimp. Xia Ren Rou Mo Zheng Shui Dou Fu
[Japanese bean curd mixed vegetable soup]. Ri Ben Dou Fu Za Shu Tang
Fried chicken with Ciba and pepper. Ci Ba La Jiao Chao Ji