Black sesame soybean milk

Black sesame soybean milk

Introduction:

"Black bean tonifying kidney, rich in nutrition, contains protein, fat, vitamins, trace elements and other nutrients, but also has a variety of bioactive substances, such as black bean pigment, black bean polysaccharide and isoflavones. In addition, black sesame, which can be used as medicine and food, has the effect of "tonifying liver and kidney, nourishing five internal organs, benefiting essence and blood, moistening intestines dryness", etc., and is regarded as a tonic saint. It's good for people's health. "

Production steps:

Materials required:

Black Sesame: 40g

Black bean: 80g

Water: moderate

Sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet