Red jujube, Codonopsis pilosula and soybean milk

Red jujube, Codonopsis pilosula and soybean milk

Introduction:

"Jujube" has the reputation of "natural vitamin pill". It is not only a delicious fruit, but also a good tonic. It has the effects of strengthening tendons and bones, nourishing blood and Qi, nourishing skin and moistening face. Dangshen has the effect of Tonifying the middle and Qi, strengthening the spleen and lung. It can enhance immunity, dilate blood vessels, reduce blood pressure, improve microcirculation and enhance hematopoietic function. Use them to make a soy milk to nourish your body. It's fragrant and delicious

Production steps:

Materials required:

Red dates: 6

Dangshen: 15g

Soybeans: small half bowl

Water: moderate

Sugar: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: sweet