Braised Pleurotus eryngii in brown sauce
Introduction:
"Braised Pleurotus eryngii is a healthy delicacy, suitable for all ages. It's very suitable for people who want to lose weight. Although it's a vegetable, you can also taste meat through braised Pleurotus eryngii. Pleurotus eryngii has almond flavor, fleshy, tender taste, fragrance, rich nutrition, and can cook dozens of delicious dishes. It also has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability, preventing cardiovascular disease and so on. It is very popular among people. "
Production steps:
Step 1: prepare Pleurotus eryngii.
Step 2: wash Pleurotus eryngii and cut it into hob pieces.
Step 3: cut scallion into sections and ginger into slices.
Step 4: pour oil into the pan, add star anise and stir fry until fragrant.
Step 5: add Pleurotus eryngii and stir fry evenly.
Step 6: turn the heat down and stir fry until the Pleurotus eryngii is yellowish and the moisture is reduced.
Step 7: add soy sauce and sugar and continue to stir fry evenly.
Step 8: add hot water, no Pleurotus eryngii.
Step 9: bring to a boil and add salt, onion and ginger.
Step 10: simmer until the soup is concentrated, add chicken essence to taste.
Materials required:
Pleurotus eryngii: right amount
Scallion: right amount
Star anise: right amount
Soy sauce in soy sauce
Sugar: right amount
Chicken essence: appropriate amount
Ginger: right amount
Note: the Pleurotus eryngii should stir out the water before firing
Production difficulty: simple
Process: firing
Production time: 10 minutes
Taste: spiced
Braised Pleurotus eryngii in brown sauce
Steamed bread with pumpkin and ox horn - Nan Gua Niu Jiao Man Tou
Braised radish with tomato juice - Qie Zhi Hong Shao Luo Bo
Chaoshan people's favorite fried clams - Chao Shan Ren Ai Chi De Chao Ha Li Kong Que Kai Ping
Orange jelly: a jelly that can be peeled and eaten - Neng Bao Zhe Chi De Guo Dong Xiang Cheng Guo Dong
Low sweetness Yogurt Cake - Di Tang Guo Wei Suan Nai Dan Gao
Thousand pieces of green garlic - Qing Suan Shao Qian Zhang
Yuanshaoxiancao with yellow peach and taro - Huang Tao Yu Yuan Shao Xian Cao
Braised pork balls in brown sauce - Hong Shao Zhu Rou Wan Zi