Pickled pepper version: Braised Pork with potato
Introduction:
"Potatoes are rich in dietary fiber, which helps to promote gastrointestinal peristalsis and dredge the intestines. Potatoes have anti-aging effect. It is rich in vitamin B1, B2, B6, pantothenic acid and other B vitamins, and a large number of high-quality cellulose. It also contains trace elements, amino acids, protein, fat, high-quality starch and other nutrients. In any case, my love for Tudou Jun is like a surging river..... No, potatoes are back..... O(∩_ ∩)O~”
Production steps:
Step 1: after washing the pork, cut the belt meat into cubes;
Step 2: after peeling potatoes, wash them and cut them into cubes;
Step 3: Chop pickled pepper and pickled ginger separately;
Step 4: after washing ginger and garlic, cut them into slices; after washing shallots, cut them into minced shallots, separate the white and green ones, and chop the bean paste in advance;
Step 5: after the frying pan is heated, do not pour the oil, put the meat into the pan and stir fry the oil;
Step 6: after the meat turns white, add proper amount of cooking wine and soy sauce, stir fry evenly and serve out;
Step 7: saute ginger slices, garlic slices, pickled peppers and pickled peppers with the oil in the pan;
Step 8: add the bean paste and stir fry until fragrant;
Step 9: stir fry the potatoes;
Step 10: pour in proper amount of water, stir in raw and old soy sauce, stir well, cover and simmer;
Step 11: bring the meat to a boil over high heat, turn to low heat, and continue to stew the potatoes until soft; stir in sugar, salt and monosodium glutamate, turn off the heat and sprinkle with scallions.
Materials required:
Potatoes: 4
Pork: 400g
Pickled pepper: right amount
Appropriate amount of ginger
Bean paste: right amount
Cooking wine: moderate
Soy sauce: moderate
Ginger: right amount
Garlic: right amount
Old style: moderate
Sugar: right amount
Salt: right amount
MSG: right amount
Note: potatoes contain some toxic alkaloids, mainly solanine and Chaetomium alkaloids, but generally after 170 ℃ high temperature cooking, toxic substances will decompose.
Production difficulty: ordinary
Process: firing
Production time: half an hour
Taste: salty and fresh
Pickled pepper version: Braised Pork with potato
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