Cool in autumn and dry in autumn

Cool in autumn and dry in autumn

Introduction:

"In the golden autumn, the temperature is often changeable. Many friends unconsciously find that some parts of the body are uncomfortable. A few days ago, they had a cold, throat inflammation and phlegm. Because they were pregnant, they didn't dare to take an injection to deliver water, so they bought a pear stewed with Chuanbei and Bingtang. It's better to have a cough after two meals. It can be seen that tonic is better than tonic! Watch TV health column said, when there is phlegm is not suitable to eat tremella, does not play the role of phlegm, Chuanbei and pear is the best, rock sugar also need to put less, put less water slowly stew taste, usually drink a few mouthfuls is also very good. Such as dry nose, sore throat, cough and other symptoms quietly disturb your healthy life. We have specially prepared a soup for nourishing yin and moistening lung, relieving cough and resolving phlegm for our friends in autumn

Production steps:

Step 1: a Sydney, 6 grams of rock sugar, 2 grams of Chuanbei powder, 3 grams of wolfberry

Step 2: remove about 1 / 5 of the top with a knife

Step 3: remove the pear core with a spoon

Step 4: clean up Sydney and put in rock sugar.

Step 5: put Lycium barbarum and scallop powder into the pear heart and fill it with cold water

Step 6: cover the snow pear and steam it for 1-1.5 hours. If it's not convenient, cut the snow pear and steam it

Step 7: turn off the fire and open the lid. You can eat it

Materials required:

Sydney: moderate

Rock sugar: right amount

Sichuan scallop: right amount

Wolfberry: moderate

Note: add water, do not add it to the cut mark, in the process of steaming, the steam will enter the bowl, the water will increase the height, so put the right amount of water

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: sweet