Black chicken soup with American ginseng

Black chicken soup with American ginseng

Introduction:

"American ginseng is also called American ginseng, American ginseng and so on. Origin in the United States and Canada, is the root of American ginseng. It has the dual effects of nourishing yin and Tonifying Qi, calming mind and improving intelligence, clearing heat and generating fluid, and reducing fire and heat. It is used for Qi deficiency, yin deficiency, internal heat, cough and asthma, phlegm and blood, deficiency heat and tiredness, thirst, dry mouth and dry throat. The saponins in American ginseng can effectively enhance the central nervous system, achieve the functions of calming the mind, eliminating fatigue and enhancing memory. It can be applied to insomnia, irritability, memory decline and Alzheimer's disease. Black chicken has 10 kinds of amino acids, which is the best product for tonifying deficiency and nourishing the body. Eating black chicken can improve physiological function, delay aging, strengthen muscle and bone. It has obvious effect on prevention and treatment of osteoporosis, rickets and iron deficiency anemia in women

Production steps:

Step 1: get all the materials ready.

Step 2: wash the jujube and remove the core.

Step 3: soak the American ginseng for a while and cut it into slices.

Step 4: wash the lean meat and cut it into small pieces.

Step 5: wash the black chicken and cut it into large pieces.

Step 6: put it into the pot of boiling water and boil it over high heat to force out the dirty blood.

Step 7: take it out, rinse the foam with clean water, and drain the water for standby.

Step 8: pour proper amount of water into the soup pot, add all the materials, plug in the power supply, boil at high heat and then turn to low heat for 1.5 hours.

Step 9: when drinking, add appropriate amount of salt according to personal taste.

Materials required:

Black chicken: 1000g

Lean meat: 100g

American ginseng: 15g

Red dates: 30g

Salt: right amount

Note: 1. Black chicken needs to be blanched before cooking. 2. Add enough water to the soup at one time. Never add water halfway.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: light