Simple cooking, delicious life -- nourishing chicken soup with Hericium erinaceus
Simple cooking, delicious life -- nourishing chicken soup with Hericium erinaceus
Introduction:
"Hericium erinaceus is an excellent food with high protein, low fat, rich in minerals and vitamins. It contains unsaturated fatty acids, can reduce blood cholesterol and triglyceride content, regulate blood lipid, and is conducive to blood circulation. It is an ideal food for cardiovascular patients. It has the function of improving body immunity and delaying aging."
Production steps:
Materials required:
Chicken leg: 1
Hericium erinaceus: two
Luffa: 1
Scallion: 15g
Ginger: 15g
Mushroom: two
Red dates: 3
Wolfberry: 10 capsules
Frozen tofu: 1 small bowl
Salt: right amount
matters needing attention:
Production difficulty: Advanced
Technology: pot
Production time: several hours
Taste: salty and fresh
Simple cooking, delicious life -- nourishing chicken soup with Hericium erinaceus
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